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What can I do if I get mad?

Avoiding anger on the road needs a little self-control and patience. Road rage is often just as bad for the 'rager' as for the victim. below, there is a list of simple suggestions to help relieve stress when driving, which should help to ensure that you never 'lose it' behind the wheel.

Despite the information given in this section of the web site the chances of a serious road rage attack are remote, especially if you follow this simple advice.

The following points will help you to cope with the stresses and strains that some people perceive to be present in modern driving. By choosing to adopt the appropriate behaviour and taking the correct actions, you will find that driving can be stress-free and enjoyable.

Try to see the other driver's point of view. The car that has just 'cut you up' may well be driven by a fool who doesn't deserve a driving licence. However, it might just be that the driver is rushing to see a dying relative, or to witness the birth of his first child.

If you make a mistake, hold a hand up to apologise; this often relieves tension for everyone concerned. After all, we all make mistakes.
Avoid eye contact with other road users who seem to be challenging or aggressive.
Leave room between your car and the vehicle in front so you can drive away from a dangerous situation if someone approaches with criminal intent.
Keep your car doors locked, especially in towns. Keep your windows closed if someone approaches you on foot.

If you think you're being followed, drive around the block or around a roundabout a couple of times. It might just be that another driver was taking the same route and hadn't even noticed you.

If you know you are being followed, drive to a brightly lit place or a police station and make a lot of noise to draw attention to yourself. Try to get the number of the other vehicle.

More advice in the 'Driving Alone' area.

And finally ...

There is no escape! This story appeared in a UK newspaper in August 2006 ... It shows that if you get mad, someone else will get even - with the help of a little modern technology ...

Road-rage motorist traced by his spit!

Banned driver, Michael Leslie Atkinson who does not hold a driving licence, is now facing jail after a road rage incident.

The 24 year-old approached a female motorist and hurled abuse at her before spitting on her car and driving off, a court heard.

Cleveland Police tested the saliva on the car and traced Atkinson, who has previously been jailed for similar offences.

Magistrates heard how “He went towards her car, remonstrated at her and spat at the car. The DNA on the spit traced him, and police found out that he was a disqualified driver.”

Atkinson of South Parade, Hartlepool, pleaded guilty to criminal damage, threatening and abusive behaviour, driving without insurance, without insurance from last October 17th, He also admitted driving while disqualified and driving without insurance from last November 13th.